Revenge Bedtime Procrastination
Culture StudyThe reason we aren’t going to bed on time: “This year I learned that one of my favorite/least-favorite activities has a name: Revenge bedtime procrastination. The act of staying up late to maximize ‘me time’ while cheating yourself of sleep. I can’t say that having the words to describe it—and a community of people who get it—has eliminated the problem, but it’s helped me be a little more gentle with myself on late nights or early mornings.” — Amy, Recommendations Editor