View OriginalWant to Live Longer and Healthier? Peter Attia Has a Plan.Modern medicine has been a miracle for healthy aging. But what if we’re still thinking about the subject of living better for longer all wrong?
View OriginalWhy Waking Up Earlier Isn’t Necessarily BetterHumans don’t always fit neatly into one of two categories, even when it comes to their sleep preferences.
View OriginalHow to Vent to Your Friends Without Bringing Them DownGentle reminder that your BFF is not your therapist.
This Is Why Your Workout Clothes Still Stink After Being WashedA new detergent might be the answer: New cleansing agents made for synthetics, and cold water can do the trick.
View OriginalNot Serious People: A ‘Succession’ Reading ListThis story was funded by our members. Join Longreads and help us to support more writers. As I write this, there are two episodes left. Soon, there will be none.
View Original9 Healthy Habits to Practice Every Day to Help You Feel Your BestWe’re not above a good wellness trend now and then. (Skin cycling? Sure! TikTok dance workouts? Sign us up!) But sometimes all the noise about what you should—and shouldn’t—be doing for your health can start to feel a little overwhelming.
View OriginalAmerica Has Decided That Homeless People Aren't PeopleThe killing of Jordan Neely is the endpoint of systematically demonizing and excluding people on the street from society and human dignity.
View OriginalThe Heat’s Worst-Case Scenario Played Out in Game 1Miami lacked its usual fire in the Finals opener and went ice-cold from deep. With Denver rested and firing on all cylinders, the Heat will have to be close to perfect to make this a competitive series.
View OriginalMy Sister Is About to Get Hitched. Every New Detail About the Guy Is a Big Red Flag.Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here or post it in the Slate Parenting Facebook group. My sister is divorcing her husband and marrying someone new.
View OriginalThis Is the Workout (and Diet) That Got Ryan Reynolds in Superhero Shape for DeadpoolMCU fans rejoiced earlier this year when news broke that not only would Ryan Reynolds be returning for a third Deadpool film, he’d be joined by Hugh Jackman’s previously retired Wolverine.
View OriginalHypertrophy vs strength training: which is better for building muscle?Hypertrophy vs strength training — which is better for building muscle? If you want to build muscle in the gym, you might think strength training and hypertrophy are equally beneficial, but here we break down why lifting heavy doesn’t guarantee a leaner physique.
View Original‘I’m a Food Scientist—This 2-Second Trick Will Keep Your Fresh Berries From Turning to Mold Overnight’As each summer rolls around, there’s no shortage of things to look forward to—with warmer days, summer Fridays, and peak berry season among them.
View OriginalWhen Nutrition Timing Actually MattersWhen you’re working out and aiming for a particular goal, it’s smart to pull the big levers first. Getting enough food, enough sleep, and enough training time will have the biggest impact on your results.
View OriginalA car ride and a Game 7 loss that activated Nikola Jokic into an MVPIT WAS A suggestion at first. The kind of thing a friend brings up during a long car ride when there will be plenty of time to discuss it.