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popsugar.com August 15, 2018
35 Protein-Packed Snack Recipes to Satisfy Cravings and Defeat Hunger

Experts recommend snacking on six to 10 grams of protein to help you stay fuller longer. You can also use snack time as a way to get more protein if you're having trouble meeting your daily quota. Here are 35 protein-packed snack recipes to satisfy your salty, sweet, creamy, or crunchy cravings.
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bbc.com August 17, 2018
The world's first floating farm making waves in Rotterdam

The world's first offshore dairy farm opens in the Port of Rotterdam this year, with the aim of helping the city produce more of its own food sustainably. But will such farms ever be able to produce enough to feed the world's growing urban populations?
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189 saves
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npr.org August 17, 2018
Opinion: How I Learned To Face Food Waste And Plan Smarter

In Washington, D.C., Peter Rabbit regularly challenges me to stop wasting food. On a billboard hovering beyond my local grocery store and on posters on bus stop shelters, he casually chomps on a carrot while leaning on big bold letters: "Better Ate Than Never."
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127 saves
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buzzfeed.com August 15, 2018
27 Kitchen Products That'll Make Cooking Even More Fun Than Eating

We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.
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66 saves
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washingtonpost.com August 16, 2018
FDA approves first generic version of EpiPen

The Food and Drug Administration approved the first generic version of EpiPen on Thursday, a move that will bring new competition for the lifesaving allergy injection that helped spark public furor over high drug prices.
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962 saves
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popsci.com August 14, 2018
Most of your sodium isn't coming from your salt shaker

Most of the salt you consume doesn't look like this. More than 4 out of every 10 Americans are avoiding salt, but a lot of us are doing it wrong. We often think that to reduce our sodium intake, we should nix the shaker.
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73 saves
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slate.com August 16, 2018
You Don’t Need to Worry About Roundup in Your Breakfast Cereal

No one wants a breakfast that is contaminated with weed killer. And in particular, no one wants to give their children a breakfast that is contaminated with weed killer.
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133 saves
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nytimes.com August 13, 2018
When the Menu Says ‘Organic,’ but Not All the Food Is

The term doesn’t mean much in restaurants, which are not required to undergo the same rigorous certifying process as farms and food companies.
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308 saves

washingtonpost.com August 23, 2015
Why salad is so overrated

As the world population grows, we have a pressing need to eat better and farm better, and those of us trying to figure out how to do those things have pointed at lots of different foods as problematic. Almonds, for their water use. Corn, for the monoculture. Beef, for its greenhouse gases.
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49,854 saves
chipotle.com
A BATCH MADE IN HEAVEN

We know that you know that guac is extra, but have you ever thought about what makes it so delicious? Well, it starts with sourcing the best whole ingredients possible, and ends with a quick mash in our restaurant. In fact, it’s so easy, we’re going to show you how to do it below. 1.
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2,207 saves
theguardian.com June 18, 2017
Meet the chef who’s debunking detox, diets and wellness

A few minutes into my encounter with the Angry Chef, I begin to wonder if his moniker might be ironic, like the big guy whose friends call him “Tiny”.
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16,728 saves
hbr.org September 22, 2017
The Grocery Industry Confronts a New Problem: Only 10% of Americans Love Cooking

The supermarket and grocery business is likely to suffer strong headwinds in the future, due to long-term shifts in consumer behavior. Although many people don’t realize it yet, grocery shopping and cooking are in a long-term decline.
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2,574 saves
theguardian.com July 13, 2016
Half of all US food produce is thrown away, new research suggests

Americans throw away almost as much food as they eat because of a “cult of perfection”, deepening hunger and poverty, and inflicting a heavy toll on the environment.
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8,646 saves
lifehacker.com April 28, 2014
The Best (and Quickest) Ways to Thaw Frozen Food

Freezing food is an incredibly convenient way to save it, but thawing it is such a hassle. Here are the best (and quickest) ways to thaw just about any food. Before we get to thawing, you should know some of the best practices to freeze food.
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3,700 saves
newyorker.com October 17, 2016
The Real Soylent Sickness

I have never tasted Soylent, the meal substitute dreamed up in Silicon Valley’s hacker-engineering culture and beloved by tech workers, but it hasn’t exactly received raves for flavor.
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1,786 saves
theguardian.com January 5, 2016
No diet, no detox: how to relearn the art of eating

Our relationship with food has become disordered and obsessive. As the new year brings diet madness, it needn’t be such a struggle to learn good eating habits So many of our anxieties around diet take the form of a search for the perfect food, the one that will cure all our ills.
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3,516 saves
vitals.lifehacker.com December 23, 2015
How to Shop, Cook, and Eat Healthy When Eating for One

Solo folks face unique challenges for eating healthy, beyond a lack of cooking skills. It’s less fun to cook and eat alone, and very little food comes in packs of one. The trick is to muster up the will to cook once a week so you can enjoy healthy meals for the next few days.
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3,428 saves
vitals.lifehacker.com
“Everything in Moderation” Is a Terrible Rule to Eat By

When your favorite diet advice is the same as junk food peddlers’ favorite diet advice, maybe you should reconsider. “Everything in moderation” is attractive advice, but also a trap.
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16,348 saves
ny.eater.com August 7, 2015
New York Pizza Styles: A Complete Guide

Although New York City has long had a clearly defined and ubiquitous style of pizza, the city's appetite for the dish knows no bounds. While New Yorkers can certainly be parochial and protective of their home slice, they can also be open and accepting of different pizza points of view.
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19,303 saves
businessinsider.com September 26, 2015
People around the world are eating banana peels because they know something that Westerners do not

That's right, you can eat banana peels. And not only are they edible — they're also good for you. If you live in the US, you're probably used to tossing banana peels in the trash.
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23,363 saves
jacobinmag.com
A Plea for Culinary Modernism

Modern, fast, processed food is a disaster. That, at least, is the message conveyed by newspapers and magazines, on television cooking programs, and in prizewinning cookbooks.
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2,466 saves
buzzfeed.com December 6, 2015
15 Easy Things You Can Do That Will Help When You Feel Like Shit

When you have a lot to do and it feels overwhelming, making your bed can be the first step in getting your life on track. It will also (hopefully) discourage you from getting back into it. Did you eat enough today? It's super tempting to eat junk food when you feel like crap.
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6,282 saves
munchies.vice.com April 11, 2018
I Lived Exclusively Off Doomsday Prepper Food for a Week

After 9/11, my dad filled a duffel bag with some energy bars, a couple gallons of water, some penicillin, and a map. Amid scaremongering headlines about imminent anthrax and “dirty bomb” attacks in the city, he wanted to have some supplies on hand in case we needed to get out of Brooklyn fast.
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2,671 saves
lifehacker.com May 7, 2015
This Infographic Shows How Long Frozen Foods Can Last in Your Freezer

Putting food in the freezer is like a pause button on its shelf life. Meat that will go bad in a week can instead last months. However, even frozen food can go bad. This chart shows how long different types of food can last in the freezer.
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2,625 saves
lifehacker.com December 7, 2016
Most Popular Food Hacks of 2016

Food is pretty important. Whether you consider yourself a “foodie” or not, you’ve gotta eat, and everyone can use tips on how to eat and cook better, faster, and more healthfully. Here are some of our most popular food hacks from 2016.
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5,132 saves
story.californiasunday.com March 30, 2017
Cooking Lessons

Disillusioned with fine dining, one of the world’s great chefs took on fast food. It has been harder than he ever imagined.
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7,268 saves
foodbabe.com July 16, 2014
How To Buy The Healthiest Coconut Water And Avoid The Worst!

I love coconut water! When I’m traveling in the tropics, there is nothing better than drinking water straight from a coconut. Mother nature designed the perfect vessel for a drink that is so refreshing, slightly sweet, and keeps you hydrated in hot climates.
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1,228 saves
independent.co.uk May 22, 2015
It's now illegal for French supermarkets to destroy edible food

France is making it illegal for large supermarkets to throw away edible food as part of a series of measures to cut down on waste.
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2,249 saves
newyorker.com September 12, 2016
Pete Wells Has His Knives Out

Pete Wells, the restaurant critic of the Times, who writes a review every week—and who occasionally writes one that creates a national hubbub about class, money, and soup—was waiting for a table not long ago at Momofuku Nishi, a modish new restaurant in Chelsea.
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16,084 saves
lifehacker.com
Five Useful Cooking Techniques No One Teaches You

Most of us learn to cook through trial and error, the Food Network, or being forced to feed ourselves when no one else will do it. So naturally, no one’s born knowing how to sauté chicken, or blanch vegetables.
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33,666 saves
thesimpledollar.com August 20, 2016
20 Strategies for Radically Cutting Your Food Expenses

The average American family spends $151 a week on food, according to this Gallup poll. That’s actually quite a lot of money when you consider that the average week contains just 21 meals and that it’s relatively easy to eat a meal that costs less than $1.
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2,443 saves
lifehacker.com June 28, 2016
How Food Manufacturers Pick Expiration Dates and What They Really Mean

No one wants to serve spoiled food to their families. Conversely, consumers don’t want to throw food away unnecessarily–but we certainly do.
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1,620 saves
qz.com August 29, 2015
Buying organic veggies at the supermarket is a waste of money

It has happened to all of us. You’re standing in the produce aisle, just trying to buy some zucchini, when you face the inevitable choice: Organic or regular?
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43,541 saves
vitals.lifehacker.com October 11, 2017
It Doesn't Matter When You Eat

There are so many myths and strangely specific rules about when to eat to lose weight, but alone they do nothing to help. Eat a hearty breakfast and light all day. Eat small meals every few hours.
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19,455 saves
aeon.co
Freedom from food

There are plenty of superpowers that would make a nice addition to my current lifestyle. I would be delighted to wake up one morning with the ability to fly, to become invisible, or even to turn matter into gold, provided my Midas touch came with a reliable on-off switch.
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1,875 saves
theguardian.com February 21, 2015
Inside the food industry: the surprising truth about what you eat

Think you eat only healthy, unprocessed foods? Think again. Joanna Blythman went undercover and discovered that even your fruit salad is not what it seems
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2,584 saves
grubstreet.com March 19, 2018
The Last Conversation You’ll Ever Need to Have About Eating Right

It’s beyond strange that so many humans are clueless about how they should feed themselves. Every wild species on the planet knows how to do it; presumably ours did, too, before our oversized brains found new ways to complicate things.
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38,469 saves
newrepublic.com August 2, 2017
How Fast Food Chains Supersized Inequality

When Hurricane Katrina hit New Orleans there was a brief moment of shocked compassion before racial anxieties flooded the Internet. Victims of the disaster were quickly recast as looters, criminals, and layabouts.
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3,363 saves
fortune.com May 21, 2015
Special Report: The war on big food

Try this simple test. Say the following out loud: Artificial colors and flavors. Pesticides. Preservatives. High-fructose corn syrup. Growth hormones. Antibiotics. Gluten. Genetically modified organisms.
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3,230 saves
vitals.lifehacker.com August 13, 2015
A Graphical Guide to Quick and Easy Protein Smoothies

Rather than letting yourself go hungry and zipping to the nearest drive-thru, protein smoothies make a more filling and nutritious on-the-go meal. This infographic helps you whip up quick and easy drinkable meals for times when you needed to roll out the door 15 minutes ago.
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2,097 saves
lifehacker.com
Hang These Graphics on Your Fridge to Never Waste Food Again

Every year, people waste tons of food—a serious and saddening issue. If you sometimes throw out food because they’ve spoiled, these printables can help. Back in December, I decided to eat more fruits and vegetables. No matter what, I was going to eat…
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4,136 saves
lifehacker.com March 24, 2015
Eat By Date's Massive Database Tells You When Food Really Expires

Expiration dates are usually misleading. They often refer to quality, not safety. Eat By Date is a giant database of food products that gives you true expiration dates, plus a lot of other useful information. Dear Lifehacker, I'm a little confused by all the expiration dates on my food.
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1,544 saves
nytimes.com December 30, 2016
How Much Sugar Can You Avoid Today?

I’ve recently tried to reduce the sugar I eat, having been persuaded by the research on its damages — and alarmed by how much sugar has snuck into our diet.
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2,266 saves
slate.com July 15, 2015
Unhealthy Fixation

Is genetically engineered food dangerous? Many people seem to think it is. In the past five years, companies have submitted more than 27,000 products to the Non-GMO Project, which certifies goods that are free of genetically modified organisms. Last year, sales of such products nearly tripled.
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24,114 saves
nationalgeographic.com
The New Face of Hunger

Osage, Iowa Photographs by Amy Toensing On our nation’s richest lands, farmers grow corn and soybeans used to feed livestock, make cooking oil, and produce sweeteners. Yet one in eight Iowans often goes hungry, with children the most vulnerable to food insecurity.
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2,210 saves
vitals.lifehacker.com February 11, 2016
The Safest Ways to Reheat Leftovers and Avoid Food Poisoning

The microwave is everyone’s go-to when it comes to reheating the previous night’s meatloaf, but you should take extra care to make sure those leftovers are safe enough to be today’s lunch. Here’s how.
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1,237 saves
twocents.lifehacker.com
The Grocery Store Items That Will Be More Expensive in 2017

According to the USDA, food prices have dropped 1.6% since last year. The USDA rounded up a few food items that are expected to continue to drop in price in 2016, but fair warning: these same items will probably be more expensive next year.
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6,439 saves
nerdfitness.com October 4, 2010
The Beginner’s Guide to the Paleo Diet

So you wanna learn about the Paleo Diet, eh? If a caveman didn’t eat it, neither should you.
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4,821 saves
designmom.com May 29, 2013
Living Well: 11 Secrets To Freezing Fruits and Vegetables for Smoothies

Let’s talk about freezing fruits and vegetables for smoothies. When I was a little girl, I loved going to my Grandma Maxie’s house. There was always something yummy to eat, especially during the summer when her garden was brimming with strawberries, rhubarb, peaches, and all sorts of veggies.
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700 saves
lifehacker.com
Expiration Dates on Your Food Mean Nothing

Sell by, best if used by, expires on, display until; the shelf life of food seems like it’s a well regulated, concrete affair, but it’s not: It differs by region and type of food. In the end, those labels mean almost nothing, which leads to both food waste and an assumption of safety.
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3,600 saves
skillet.lifehacker.com September 24, 2015
Forget Red Delicious: Here Are the Apples You Should Use in Everything

At first blush, apples might seem pretty boring (that’s the fruit that got mankind expelled from paradise?) but a perfectly crisp, sweet and tart apple, fresh from the tree, is a beautiful thing—but each variety has its strengths and uses.
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1,672 saves
vogue.com July 23, 2017
Sad Desk Lunch No More: How to Have a Better Meal at Work

Weekday lunches can be pretty bleak: limp salad, mushy sandwiches, take-out soup served so tongue-scaldingly hot you can’t even taste how truly mediocre it is.
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8,545 saves
foodbabe.com July 24, 2017
Before You Ever Buy Bread Again...Read This! (And Find The Healthiest Bread On The Market)

Yes, I eat bread. It’s time to address the many questions I get about one of most wonderful and satisfying foods on earth – Bread! I don’t want to live without it and you shouldn’t have to either. Bread is a really hot topic and is targeted as the root of many health problems.
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1,532 saves
nytimes.com May 11, 2015
How to Eat Healthy Meals at Restaurants

Most meals at American restaurants aren’t healthy. They’re packed with processed food and enough calories to cover two or three sensible meals. Yet it’s entirely possible to eat both healthy and tasty restaurant meals.
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2,541 saves
nytimes.com October 29, 2017
The Extraordinary Science of Addictive Junk Food

On the evening of April 8, 1999, a long line of Town Cars and taxis pulled up to the Minneapolis headquarters of Pillsbury and discharged 11 men who controlled America’s largest food companies.
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20,181 saves
realsimple.com
How Long You Can Store (Almost) Anything in the Fridge, Freezer and Pantry

Wondering if it’s time to toss or good to keep? Consult this handy chart.
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471 saves
bbc.com November 20, 2017
The secret tricks hidden inside restaurant menus

With a theatrical flourish, a sombre, leather-bound document is placed in front of you. Inside, the pages bear a tight italicised script and your eyes are drawn to a couple of items that are embellished with flamboyant descriptions. Then you turn to the waiter and order.
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2,812 saves
newleafwellness.biz August 6, 2015
31 Crockpot Freezer Meals for Back-to-School

Want to simplify the busy back-to-school season? Stock your freezer with crockpot freezer meals! Here are 31 crockpot recipes that I’ve tried myself (grocery list included!).
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2,441 saves
vitals.lifehacker.com March 31, 2015
How Food Marketers Make You Think You're Choosing Healthy Food

Plans to eat healthy can fly out the window when you step into a grocery store. Maybe you add junk food to your cart full of vegetables. Or maybe you believe the hype that a food is healthy, when it's really not the best choice. Here are some of the traps that food marketers use against you.
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1,095 saves
economist.com January 14, 2015
Why McDonald’s sales are falling

MCDONALD’S restaurants stand among American capitalism’s greatest success stories. Starting out with just one burger stall in 1948, the fast-food chain’s emphasis on quick service and a standardised menu has helped it to grow to more than 35,000 outlets across the world.
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1,877 saves
theguardian.com December 12, 2017
The Silicon Valley paradox: one in four people are at risk of hunger

Karla Peralta is surrounded by food. As a line cook in Facebook’s cafeteria, she spends her days preparing free meals for the tech firm’s staff. She’s worked in kitchens for most of her 30 years in the US, building a life in Silicon Valley as a single mother raising two daughters.
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1,428 saves
propublica.org July 18, 2017
The Myth of Drug Expiration Dates

This story was co-published with NPR’s Shots blog. The box of prescription drugs had been forgotten in a back closet of a retail pharmacy for so long that some of the pills predated the 1969 moon landing. Most were 30 to 40 years past their expiration dates — possibly toxic, probably worthless.
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17,176 saves
idlewords.com
Argentina On Two Steaks A Day

The classic beginner's mistake in Argentina is to neglect the first steak of the day. You will be tempted to just peck at it or even skip it altogether, rationalizing that you need to save yourself for the much larger steak later that night.
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1,972 saves
theatlantic.com February 7, 2017
Eating Toward Immortality

Knowing a thing means you don’t need to believe in it. Whatever can be known, or proven by logic or evidence, doesn’t need to be taken on faith.
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17,015 saves
thebaffler.com September 12, 2017
Delusion at the Gastropub

It takes a lot of high-capitalist pixie dust to turn the basics of subsistence into coveted luxuries.
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1,335 saves
npr.org July 30, 2017
Farm-To-Table May Feel Virtuous, But It's Food Labor That's Ripe For Change

Reusing (@AndreaReusing) is the James Beard award-winning chef at Lantern in Chapel Hill, N.C. Novel and thrilling in earlier days, today's farm-to-table restaurant menus have scaled new heights of supposed transparency.
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1,182 saves
jayrayner.co.uk July 21, 2017
Michael Gove asked me to a meeting to share my expertise. I declined. Instead, I’ve given him a piece of my mind. – Jay Rayner

A few weeks ago, I was approached by an official at the Department of the Environment Food and Rural Affairs. She told me the Secretary of State was holding a round table discussion for ‘innovative thinkers’ on July 25 to give him ‘food for thought in the early days of the new job’.
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484 saves
fastcompany.com May 1, 2013
Deep Inside Taco Bell’s Doritos Locos Taco

In early 2009, three years prior to Taco Bell’s 50th anniversary, CEO Greg Creed was already experiencing something of a midlife crisis. “Our target audience is [customers] in their 20s. Turning 50 makes us sound old, and I didn’t want to sound old,” Creed explains.
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14,810 saves
theglobeandmail.com August 8, 2014
Sugar: the evolution of a forbidden fruit Add to ...

Sweetness was meant to be irresistible. We are born with a sweet tooth. Babies drink in sugar with their mother’s milk.
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1,569 saves
blog.priceonomics.com
Food Truck Economics

Bobby Hossain’s day starts early. Along with his family, he runs a food truck called Phat Thai that serves his mother’s Thai recipes “with a modern twist.” Although he won’t be serving customers for nearly 4 hours, he wakes up by 7:30am.
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2,092 saves
lifehacker.com January 2, 2017
14 Ways to Start Eating Better This Year

As motivated as you are now to turn over a new leaf, you won’t really transform your eating habits overnight. Eating healthy is both a skill and a habit that takes time to develop. To get you started, these are 14 of our no-frills, no-BS articles to set you straight on the path to better health.
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2,471 saves
vox.com July 30, 2015
The Dorito Effect: Healthy food is blander than ever — and it's making us fat

We talk a lot these days about the impact Big Food has had on our collective waistline: too much salt, sugar, and fat.
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1,060 saves
lifehacker.com October 14, 2014
Eat Healthy Meals with the "Never Two in a Row" Plan

We all tend to indulge our food cravings once in a while, which means added pounds and broken diets—especially on vacation. Try alternating healthy and unhealthy meals to avoid going on a binge.
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1,321 saves
lifehacker.com July 5, 2014
Learn How to Cook Anything on the Grill With This Infographic

Even the most experienced grill master has trouble memorizing cooking times for everything. This chart tells you all you need to know for almost anything grill worthy. The graphic is comprehensive and includes beef, pork, seafood and veggies.
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5,609 saves
lifehacker.com October 5, 2017
The Dishes You Should Avoid at Chain Restaurants, According to the People Who Work There

Even if you’ve got a major soft spot for the Olive Garden, no one goes to chain restaurants expecting a five-star dining experience. (And at this point you should expect things like frozen entrees and pre-made bags of soup as par for the course.
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2,027 saves
buzzfeed.com December 30, 2015
Here's How To Actually Eat Healthier This Year

It's great to want to eat healthier but crash diets don't work — you need a sustainable plan.
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5,073 saves
bloomberg.com August 6, 2017
Inside the Secret World of Global Food Spies

A bowl of ice cream on a hot day in Shanghai gave American Mitchell Weinberg the worst bout of food poisoning he can recall. It also inspired the then-trade consultant to set up Inscatech — a global network of food spies.
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2,625 saves
lifehacker.com April 14, 2014
Why Eating Seasonally and Locally Is Better for You (and Your Wallet)

Health experts and chefs both often say you should eat "seasonally," or include foods in your diet that are grown at the same time of the year you eat them. For example, that means squash in the summer and fall, and artichokes in the spring.
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1,071 saves
washingtonpost.com January 17, 2016
No food is healthy. Not even kale.

Not long ago, I watched a woman set a carton of Land O’ Lakes Fat-Free Half-and-Half on the conveyor belt at a supermarket. “Can I ask you why you’re buying fat-free half-and-half?” I said. Half-and-half is defined by its fat content: about 10 percent, more than milk, less than cream.
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15,984 saves
thebetterindia.com February 4, 2017
I Don’t Smoke or Drink, I Eat Well & Exercise. How Did I Still Get Cancer? An Oncologist Answers.

Dr. Vishal Rao, an oncologist and head and neck surgeon at the Bangalore-based HealthCare Global (HCG) Cancer Center, writes about the debate on food safety in India and how it is related to cancer. A 45-year-old man presented himself to an oncologist with the typical symptoms of stomach cancer.
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3,230 saves
nytimes.com April 6, 2018
The Germs That Love Diet Soda

Mr. Velasquez-Manoff is a science writer. There are lots of reasons to avoid processed foods. They’re often packed with sugar, fat and salt, and they tend to lack certain nutrients critical to health, like fiber.
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3,731 saves
newrepublic.com February 16, 2016
This Man Will Transform How You Eat

The light in the room softly brightened and grew warmer, yellower, somehow more embracing. A quiet rustling—wind through leaves?—reached my ears.
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4,333 saves
nytimes.com October 25, 2017
Yes, Healthful Fast Food Is Possible. But Edible?

When my daughter was a teenager, about a dozen years ago, she went through a vegetarian phase. Back then, the payoff for orthodontist visits was a trip to Taco Bell, where the only thing we could eat were bean burritos and tacos.
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1,423 saves
nytimes.com December 22, 2014
Sugar Season. It’s Everywhere, and Addictive.

YOUR co-worker brought in brownies, your daughter made cookies for a holiday party and candy is arriving from far-flung relatives. Sugar is everywhere. It is celebration, it is festivity, it is love. It’s also dangerous.
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9,980 saves
seriouseats.com
The Food Lab's Complete Guide to Pan-Seared Steaks

Summers are made for the grill, but what's a steak lover to do when the weather's too cold and wet to light the suckers up? Just cook them indoors.
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1,773 saves
lifehacker.com February 8, 2016
Cooking for Geeks Teaches You the Science Behind Better Cooking

If you’re interested in not just how to make food taste great but why certain techniques and ingredients work the way they do, check out Jeff Potter’s Cooking for Geeks. The book can help you start experimenting in the kitchen and delve into the science of food to become a better home cook.
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1,636 saves
nytimes.com February 16, 2016
A Hidden Cost to Giving Kids Their Vegetables

WHY do poor children have poor diets? Some commentators contend that healthy diets are too expensive. Others argue that wholesome options are affordable and that junk foods that seem cheap are hardly a good deal. But both camps overlook what most parents know well: Children are picky.
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1,311 saves
healthimpactnews.com July 18, 2018
Sweden Becomes First Western Nation to Reject Low-fat Diet Dogma in Favor of Low-carb High-fat Nutrition

Sweden has become the first Western nation to develop national dietary guidelines that reject the popular low-fat diet dogma in favor of low-carb high-fat nutrition advice.
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2,523 saves
buzzfeed.com May 1, 2015
Here's A Two-Week Clean Eating Challenge That's Actually Delicious

Everybody wants to look and feel their best for summertime, which is why so many people took BuzzFeed Food's Clean Eating Challenge last year. So with the help of nutritionist Dana James, MS, CNS, CDN, of Food Coach NYC, we put together another challenge for 2015.
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1,848 saves
lifehacker.com
This Video Shows How to Make McDonald's-Like French Fries at Home

Many of us firmly believe McDonald’s french fries are the best french fries. You don’t have to head to the fast food joint for a nearly identical version you can make at home. PopSugar takes the ingredients and process McDonald’s uses to reverse engineer their fries.
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1,442 saves
lifehacker.com January 10, 2014
Five Sauces Everyone Should Know How to Make for Endless Meal Options

"What's for dinner?" might be the most dreaded question of everyday life. Even if you have a ton of ingredients at the ready, you have to figure out what to do with them and, more importantly, whether you can make something you're in the mood for.
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7,569 saves
blog.myfitnesspal.com December 2, 2017
6 Appetite-Control Strategies that Helped Me Stop Overeating

It can be hard not to overeat. You eat a healthy meal at home, think you’re doing well, then you head out (to almost any destination) and are surrounded by junk food. You get hungry, and pretty soon you’re at the local burger joint, diet forgotten.
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1,289 saves