Self Improvement

Keep your closet in order for the long haul with this step-by-step method for decluttering clothes with advice from professional organizers.

A gentle guide to dialing down the negative self-talk and showing yourself a little more grace.

“Few things ensoul us more readily than a hot shower.”

It’s a little boring, a little type A, and a lot better than letting relationships fizzle.

The perfect mix of creativity, nostalgia, and resourcefulness, junk journals are taking over. Here’s how to get started with this creative hobby.

Here on the Well desk, we’re constantly asking experts for research-backed advice on how to eat better, stress less and generally live healthier, happier lives. But which habits really make the biggest difference?

She wants him to spend the holidays with my hostile sister. This holiday season, I’ve been navigating some major challenges with my older sister and my boyfriend.

It doesn’t matter who you are — there will always be that one body part, exercise, or both, that you just hate training. For me, it’s the glutes. A big ol’ set of thick glutes is the coveted goal of many gymgoers right now.

Tell me​ your mystic and I will tell you who you are.

The annual ritual known as Dry January is upon us. The monthlong ode to teetotalism started as a British health campaign in 2013, but it is now fully embedded in our American culture of self-branding.