How to Read Tarot Cards: A Beginner’s Guide to Understanding Their MeaningsContrary to how foreboding it sounds, pulling the Death card can actually be a good thing.
Gen Z Is Particularly Weird About Relationship Age Gaps. Here's Why.Is an 18-year-old dating a 25-year-old problematic? Some Gen Zers think so.
5 Best Ways to Prepare for Your HBCU Homecoming TripNow we know that homecoming can be an exciting time for any person proud of the institution they attended. But HBCU homecomings really do hit differently. Here’s how to prepare.
Your Brain Divides the Day Into “Chapters” Based on PrioritiesNew research shows that the brain divides the day into “chapters” based on what a person focuses on.
The Six Morning Routines that Will Make You Happier, Healthier and More ProductiveStart your morning off right with these simple but effective routines.
How the Knicks' and Wolves' unique problems led to this unlikely tradeChampionship contenders making trades with one another is rare, and you don't have to look too far back to understand why.
This 1 Hack From A First Responder Will Keep Your Head Cool In An EmergencyDo you know how to stay calm during an emergency? Too often, we buckle under the pressure and panic. Take it from an expert who has experienced literal life-or-death stakes.
7 Memoirs Therapists Think You Should ReadWalk into any bookstore and you’ll find tables loaded with self-help books for every imaginable problem. But there are times when the wisest advice might be tucked away in the memoir section. These first-person accounts can provide proof that setbacks are survivable.
You win, night owls — new sleep study suggests staying up late makes you mentally sharperIf you are naturally more focused and proactive in the evenings, with your preferred bedtime anywhere beyond the 12am mark, then you might consider yourself a ‘night owl’.
Are Your Morals Too Good to Be True?I spent the summer of 2011 as an undergraduate researcher at the Rocky Mountain Biological Laboratory, in Colorado. My job was to collect burying beetles—necrophagous critters with wing cases the colors of Halloween—using traps made out of coffee cans and chicken flesh.
What is mindfulness and does it actually work?Mindfulness is everywhere. Everyone from Gwyneth Paltrow to the US military has extolled the virtues of this ancient spiritual practice. But what, exactly, is mindfulness? And can it help us deal with the stress of everyday life?
What Are ‘Zone Minutes,’ and Why Does Fitbit Sometimes Double Them?If you have a Fitbit, or if you use the Fitbit app with a compatible device like a Pixel watch, you’ve probably seen “zone minutes” or "active zone minutes" pop up on your screen as a metric that the app thinks is worth paying attention to.
18 Things Every Man Should Do This FallWe believe it. Fall is our favorite time of the year. It’s a season where things are dying and transitioning into dormancy. But there’s also a last gasp of physical and psychic energy in the air.
Tortured by regret? Here’s a trick to make peace with the pastWe all have regrets. And they come in myriad shapes and sizes. Some people stew over a minor bad decision, like an unnecessary impulse purchase. Others ruminate over major fork-in-the-road moments, like turning down a potentially exciting career opportunity.
Friends Don’t Let Friends Wear Chore CoatsFall is imminent. The sun is beginning its slow retreat, the air is growing crisp, and your body is starting to crave sturdy canvas and fuzzy flannel. That’s right: It’s light outerwear season, every menswear enthusiast’s favorite time of year.