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How to Survive Quitting Coffee

Skipping your morning caffeine fix doesn’t need to be as tough as you think it’ll be. Here’s advice to get through the (temporary) pain of it.

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There are plenty of reasons to consider limiting your caffeine intake (see: health, environment, your toxic paper cup). Read on for the benefits of ditching the dependency and the low-lift ways to stay awake naturally. Plus, the best time of year to give up the habit.

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