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More Than a Feeling: 12 Stories About the Science of Anxiety

A deep dive into how and why we experience anxiety—as well as science-backed ways to ease the burden.

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Feeling anxious? You’re not alone—and not without resources. We’ve created a collection of a dozen stories that delve into how anxiety affects your body, brain, and habits, as well as the world around you. Because the first step towards better mental health is understanding the science of how and why anxiety works. As for the next steps? From vaccines to psychedelics to video games, scientists and experts are on the case.

Worried Well

Charlie Kurth
Aeon

Since ancient times philosophy has tried to cure us of anxiety. But worry is an important part of being a moral person.