Yoga Sukma

696 days ago

It’s not always easy for me to wake up, but I’ve learned to love mornings. By 9:30am most days I’ve had an hour of productive work, showered and dressed, walked two miles, had breakfast, and enjoyed two cups of coffee.

How I became a morning person (and why I decided to make the change)

medium.com

It’s early and dark. The alarm sounds, and you reach over to switch it off. After a short pause, you sit up. You swing your legs off the bed, touch the floor with your feet, and reach for your phone. You sit quietly while your phone’s screen illuminates the dark bedroom.