Andy Fossett

115 days ago

A SIMPLE MOVEMENT ROUTINE TO IMPROVE FLEXIBILITY AND MOBILITY IF YOU HATE STRETCHING

limitless365.com

I’m severely pressed for time. Right now I coach 40+ hours a week, have 2 internships with Precision Nutrition, and I do my best to research and write for this blog once per week. Thank goodness I’m not married, have kids, go to school, or play a competitive sport anymore – but I know you do.