Rakesh Gupta

171 days ago

Some heartfelt advice from writer Bill Bernat, who’s been there

Here’s how you can connect to friends who are depressed

ideas.ted.com

When I lived with severe depression and social anxiety, I found it extremely difficult to talk to strangers. Yet the one conversation that uplifted me more than any other occurred in the dining hall of the mental health wing of a mountain-town hospital.