This is very well crafted and helps explain Change Management in a simple way.
I didn't realise the number of people that can straddle both is so low.
Very interesting and reassuring, for me.
I reckon it'll happen, but I wonder when.
This is such a fantastic article.
A nice read.
Oxford says go Vegan.
I know more closed-minded people than open-minded, how about you?
I'm going to give it a go.
This is really interesting.
It's official, fart away you gassy, smelly people, don't hold back, let 'em rip.
Exercise is really important, but it's not that effective for weight loss. The answer to good health is found almost entirely in eating.
I resolved 30 years of lower back pain by shifting attention away from my back and towards my brain. It worked!!! This article explains the reason why, very well.
This is a fantastic article, I wish I'd read it a couple of months ago.
The way WhatsApp is planning to make money, could work. Secretly though, I hope it doesn't. But if it does, I'll use it again.
I've had my fair share recently 🤐
In case you feel the need to get intense any time soon.
There's nothing "misleading" about this advert. Humane milk is a myth.
She, or he, don't wear make-up when working out 😀
Or as my dad likes to say, "pay plenty of no notice"...
Since so many people liked my post yesterday on this touchy subject, here's another one 😉😉 It is true for Pungra too, if you stop doing it, it's harder to get back into it.
Breathing, in other words, can change the mind, or the state of the mind.
Studies show that talking to yourself can make you learn more quickly, think more efficiently, and boost long-term memory.
Davina this means you're Einstein 😀😀
"Sex is also considered a significant form of exercise. Sex burns around 85 calories, or 3.6 calories per minute, according to a study published in PLOS One."
Pungra burns far more calories, stick with that 😁😁
"“Human beings are the only animal species that deliberately deprive themselves of sleep.” There is no storage system for sleep in the brain because life never needed to create one."
Buddhism says that the only constant in the universe is change, and by desiring you are trying to control and make something fixed. Suffering will follow because you are going against the forces of the universe, which is what causes anxiety, depression and negative emotions."
This is so interesting, increasingly it's being realised that intelligence is more than just brain activity.
Woh, this is a big deal! I hope it creates a future in which we can all text each other regardless of which service... I'm looking forward to all networks adopting RCS soon.
Nicely put together article.
Seems pretty cool to me.
I can help you with most of these, probably not the sex though
So many great innovations took place in 2016.
I want this everywhere.
Nicely explained why we don't know what all the protein shakes are doing. Many experts suggest that more than 10% of calories from protein is unnecessary.
How the next 30 years will see the greatest change in all evolution as we know it.
Does Pungra count as long aerobics? I certainly think so.
Anyone find this interesting?
What a great idea, I wonder why it's taken so long.
Goals need systems. Make how you eat and your exercise regime, your system.