Pamela Ocampo

224 days ago

Is It Time to Sound the Alarm on Artificial Sweeteners?

examine.com

To cut calories yet keep the sweet taste, non-nutritive sweeteners (NNS) are a staple of some people’s diets. But the overall effect of NNS on weight loss still isn’t fully understood, with some studies pointing to a bit of weight loss, while others show a neutral effect or even weight gain.