Pablo Massa

115 days ago

I’m also suspicious of it being a sport. It doesn’t have to be practiced as one. It’s something innate to who we are as a species. It’s a means of getting in touch with the environment and our own thoughts. It’s also a way of releasing some of those body-made endorphins, almost like a “legal high,” that is actually good for us.

We Evolved to Run—But We're Doing It All Wrong

news.nationalgeographic.com

These days, running seems to have little to do with survival—it’s all about sport watches and burning calories.