Marta Datkiewicz

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Marta Datkiewicz

35 days ago

Are you ‘phubbing’ right now? What it is and why science says it’s bad for your relationships

washingtonpost.com

Marta Datkiewicz

54 days ago

10 Hard Things to Start Doing for Yourself

marcandangel.com

Marta Datkiewicz

89 days ago

Success requires balancing the essential (spiritual, relational, financial, physical) things in your life and removing everything else.

Why Most People Will Not Be Successful

inc.com

Marta Datkiewicz

138 days ago

How much can an extra hour's sleep change you?

bbc.com

Marta Datkiewicz

162 days ago

As the costs of brain scans plummet, many other possibilities for putting our knowledge of individual brain anatomy to good use will emerge, but very thorny policy issues will accompany such opportunities.

The Geometry of Your Brain Shapes Your Future

psychologytoday.com

Marta Datkiewicz

173 days ago

being responsive first thing in the morning is really cognitively expensive. And for one thing, it’s because it prevents us from leveraging our best hours.

Your Brain’s Ideal Schedule

hbr.org

Marta Datkiewicz

174 days ago

Most of the growth actually comes during the recovery process. However, the only way to truly recover is by actually pushing yourself to exhaustion during the workout.

The same concept applies to work. The best work happens in short intensive spurts. By short, I’m talking 1–3 hours. But this must be “Deep Work,” with no distractions, just like an intensive workout is non-stop. Interestingly, your best work — which for most people is thinking — will actually happen while you’re away from your work, “recovering.”

This Morning Routine will Save You 20+ Hours Per Week

journal.thriveglobal.com

Marta Datkiewicz

185 days ago

Living Together, Alone

theringer.com

Marta Datkiewicz

190 days ago

4 Things Great Bosses Say to a New Employee That Most Bosses Never Think to Say

inc.com

Marta Datkiewicz

190 days ago

4 Things Great Bosses Say to a New Employee That Most Bosses Never Think to Say

inc.com

Marta Datkiewicz

209 days ago

What to Do About Mediocrity on Your Team

hbr.org

Marta Datkiewicz

210 days ago

The Benefits of Solitude

thewalrus.ca

Marta Datkiewicz

222 days ago

How to Know You’ve Found Your Soulmate—Based on Myers-Briggs

observer.com

Marta Datkiewicz

237 days ago

Attributes of an Effective Team Meeting

pure-direction.com

Marta Datkiewicz

274 days ago

The Swedish psychologist Anders Ericsson has shown that our learning curve steepens the most when we engage in what he calls deliberate practice. These are brief episodes of intense focus where we practice a skill under relatively real conditions. If these intense practice episodes are coupled with immediate feedback, learning accelerates even more. Psychologist Albert Bandura refers to this as guided mastery and found that we can overcome profound emotional barriers to success if we engage in this kind of skill rehearsal under circumstances with the right mix of safety and challenge.

The Swedish psychologist Anders Ericsson has shown that our learning curve steepens the most when we engage in what he calls deliberate practice. These are brief episodes of intense focus where we practice a skill under relatively real conditions. If these intense practice episodes are coupled with immediate feedback, learning accelerates even more. Psychologist Albert Bandura refers to this as guided mastery and found that we can overcome profound emotional barriers to success if we engage in this kind of skill rehearsal under circumstances with the right mix of safety and challenge.

A 3-Step Plan for Turning Weaknesses into Strengths

hbr.org

Marta Datkiewicz

289 days ago

The Two Minutes It Takes To Read This Will Improve Your Writing Forever

medium.com

Marta Datkiewicz

292 days ago

Work altruists were ten times more likely to be engaged than the bottom quartile of that list and the top quartile was significantly happier and 40% more likely to receive a promotion over the next 2-year period of time.

Be More Successful: New Harvard Research Reveals A Fun Way To Do It

bakadesuyo.com

Marta Datkiewicz

294 days ago

Conscious thought is linear and convergent, whilst unconscious thought is parallel and divergent, making it far more powerful in considering a wide range of possibilities.

Unconscious Thought Theory

changingminds.org

Marta Datkiewicz

294 days ago

Tim Ferriss said it best: “What you do is more important than how you do it, and doing something well does not make it important.”

Tim Ferriss said it best: “What you do is more important than how you do it, and doing something well does not make it important.”

How to take Fridays “off” (and still be insanely productive)

growthlab.com

Marta Datkiewicz

303 days ago

Fire the nasty ones.. and accept your response ability necessity

Five Essential Lessons I Learned In 20 Years Of Managing People

fastcompany.com

Marta Datkiewicz

303 days ago

Those who meditated showed an average gain in IQ of 23 percent.

Want to Raise Your IQ by 23 Percent? Neuroscience Says Take Up This Simple Habit

inc.com

Marta Datkiewicz

303 days ago

Researchers at the University of London discovered that the barrage of emails, instant messages and phone calls we receive each day can effectively reduce our IQ as much as a sleepless night and twice as much as cannabis use.

Researchers at the University of London discovered that the barrage of emails, instant messages and phone calls we receive each day can effectively reduce our IQ as much as a sleepless night and twice as much as cannabis use.

How to Make Yourself Work When You’re Not Feeling It

netcredit.com

Marta Datkiewicz

303 days ago

How to Write Email with Military Precision

How to Write Email with Military Precision

hbr.org

Marta Datkiewicz

303 days ago

“Combinatory play seems to be the essential feature in productive thought,” Einstei

Albert Einstein’s Unique Approach to Thinking

blog.evernote.com

Marta Datkiewicz

306 days ago

We’re Thinking About Organizational Culture All Wrong

hbr.org

Marta Datkiewicz

307 days ago

The Physics of Productivity: Newton’s Laws of Getting Stuff Done

jamesclear.com

Marta Datkiewicz

308 days ago

A top futurist predicts the largest internet company of 2030 will be an online school

businessinsider.com

Marta Datkiewicz

308 days ago

Exactly what I've found whilst travelling... especially breathing, thought questioning and immersing oneself truly with one activity at a time!

Reduce Your Stress in Two Minutes a Day

hbr.org

Marta Datkiewicz

308 days ago

Forget About Setting Goals. Focus on This Instead.

jamesclear.com

Marta Datkiewicz

308 days ago

Good tips on making your deck work.

The Greatest Sales Deck I’ve Ever Seen

medium.com

Marta Datkiewicz

308 days ago

Very interesting personal research on what makes couples work long term.

Every successful relationship is successful for the same exact reasons

qz.com

Marta Datkiewicz

435 days ago

Neuroscience Of Meditation: How To Make Your Mind Awesome

bakadesuyo.com

Marta Datkiewicz

486 days ago

One of the biggest causes of unhappiness is not knowing yourself and when we hide a side of us from others without knowing the reason, it causes us pain. Being your true and authentic self is emotionally freeing! Sensitive people are more likely to bury negative traits because of how self-destructing they can be, but it is important to remember that burying an issue does not get rid of it and they will always uncover themselves and cause damage.

Why Empaths Freeze Around Inauthentic People

awarenessact.com

Marta Datkiewicz

680 days ago

Keep Things Simple For A Healthy, Long Life

npr.org

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