Mladen Srdić

230 days ago

My Fully Optimized Life Allows Me Ample Time to Optimize Yours

mcsweeneys.net

I rise blissfully at 4:30 am, thanks to my Tibetan singing bowl alarm clock. After 20 minutes of alternate nostril breathing, I start my day with a three-minute cold shower. This I follow with twenty minutes of stream-of-consciousness journaling, then another twenty minutes of gratitude journaling.