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When the dishes start approaching 1,400 calories – as about one in four did – it’s usually because an order contains a side item: chips and salsa, a sugary drink, extra guacamole. Around the 1,600-calorie mark in the histogram above, you can see a small bump: It’s a common order of a burrito with chips and guacamole.

Speaking of side items, calories from drinks add up. Twenty ounces of Coke has 240

I’ve found that what work best is allowing everyone to own the information themselves. For example, if your team practices career laddering, the individual can read aloud each of the ladders in one-on-one and then talk you through their responses to each item. That way, you’re not lecturing — they are owning where they are and what the next steps are as you guide them along.

The main factors: Frozen instruments at natural gas, coal and even nuclear facilities, as well as limited supplies of natural gas, he said. “Natural gas pressure” in particular is one reason power is coming back slower than expected Tuesday, added Woodfin.

“We’ve had some issues with pretty much every kind of generating capacity in the course of this multi-day event,” he said.

the GOP is Trumpism and Trumpism is the GOP

Through and through.

the GOP is Trumpism and Trumpism is the GOP

Through and through.

"When we brought the ‌iPhone‌ close to the patient's chest the defibrillator was deactivated," said Dr. Singh. "We saw on the external defibrillator programmer that the functions of the device were suspended and remained suspended. When we took the phone away from the patient's chest, the defibrillator immediately returned to its normal function."

Good lord

In charging papers, the FBI said that during the Capitol riot, Caldwell received Facebook messages from unspecified senders updating him of the location of lawmakers. When he posted a one-word message, “Inside,” he received exhortations and directions describing tunnels, doors and hallways, the FBI said.

Some messages, according to the FBI, included, “Tom all legislators are down in the Tunnels 3floors down,” and “Go through back house chamber doors facing N left down hallway down steps.” Another message read: “All members are in the tunnels under capital seal them in. Turn on gas,” the FBI added.

the most pressing problem isn’t the overpromising of supply. For each of the past three weeks, the federal government got about 4.3 million shots. But the amount that each state is sent has fluctuated as Operation Warp Speed changes the quantities available week by week.

State health officials say the unpredictable shipments have led to chaos on the ground, including the inability to quickly use up all of the doses sent to them. The week-by-week system also makes it hard to plan for the second doses that everyone needs because they come three or four weeks after the initial dose.

An Army psychological warfare officer is being investigated for busing people more than 300 miles to attend the Trump rally that turned into deadly riots at the Capitol, Army officials have confirmed.

Captain Emily Rainey, 30, confirmed to the Associated Press that she led more than 100 people to Washington, DC on Wednesday as part of a North Carolina protest group she heads called Moore County Citizens for Freedom.

The domestic terrorists now see the error of their ways, apparently.

"I just got in, I just got into the Capitol Building. I was the first one, I hopped down into the chamber and I was the first on to sit in Nancy Pelosi's [chair], that bitch, she's a traitor, she's treasonous," Colt said on video while running. 

Under the new rules, companies will be required to provide “beneficial ownership” information to the treasury department’s Financial Crimes Enforcement Unit. Anonymous companies, which can be used to hide funds illicitly obtained by criminals and corrupt foreign officials, would be effectively banned.

Transparency International, an advocacy group that worked with lawmakers to craft the bill, called the new law “historic” and “one of the most important anti-corruption measures ever passed by the US Congress.”

There is a new strain of COVID in England that is far more infectious. What it means and what it doesn’t mean. Doing a Sat morning roundup with a few scientists and will report here shortly.

There is a new strain of COVID in England that is far more infectious. What it means and what it doesn’t mean. Doing a Sat morning roundup with a few scientists and will report here shortly. Follow if interested. 1/

President Donald Trump's most powerful advisor, Jared Kushner, approved the creation of a campaign shell company that secretly paid the president's family members and spent almost half of the campaign's $1.26 billion war chest, a person familiar with the operation told Insider.
The operation acted almost like a campaign within a campaign. It paid some of Trump's top advisors and family members while shielding financial and operational details from public scrutiny.
When Kushner and others created the company in April 2018, they picked Trump's daughter-in-law Lara Trump, to become its president, Vice President Mike Pence's nephew John Pence as its vice president, and Trump campaign CFO Sean Dollman as its treasurer and secretary, the person who spoke on the condition of anonymity said.

Early results from a study by researchers at the University of Southern California indicate that pollsters may not have captured support for Mr. Trump among followers of the QAnon conspiracy theory that has spread widely on Twitter and other social networks in recent months.The researchers identified a strong statistical correlation between state polls that underestimated Mr. Trump’s chances and a higher-than-average volume of QAnon activity in those states, including Wisconsin, Michigan and Ohio.“The higher the support for QAnon in each state, the more the polls underestimated the support for Trump,” said Emilio Ferrara, the University of Southern California professor who is overseeing the study.

The suggestion that there are thousands of ballots sitting in sorting facilities around the country doesn't pass the smell test. For example, a postal worker in Florida raised alarm when they found 62 ballots in a sorting facility (the ballots have since been delivered). The idea that 22,166 ballots have gone unnoticed in Arizona sorting facilities or 30,146 in Salt Lake City area facilities, as the daily filings say, is hard to believe.

We're not asking for much: We just want not to be governed by a lunatic any more

In the closing days of the campaign, Mr. Biden has a modest advantage in Florida, where he is ahead of Mr. Trump by three points, 47 percent to 44 percent. He leads by six points in both Arizona and Pennsylvania. In no state did Mr. Trump’s support climb higher than 44 percent.

The margin of error is 3.2 percentage points in Wisconsin and Florida; 3 points in Arizona and 2.4 points in Pennsylvania.

The president was discussing an active criminal case with the authoritarian leader of a nation in which Mr. Trump does business; he reported receiving at least $2.6 million in net income from operations in Turkey from 2015 through 2018, according to tax records obtained by The New York Times.

And Mr. Trump’s sympathetic response to Mr. Erdogan was especially jarring because it involved accusations that the bank had undercut Mr. Trump’s policy of economically isolating Iran, a centerpiece of his Middle East plan.

President Trump maintains a narrow lead in Texas, according to a New York Times/Siena College poll on Monday, as he faces a rebellion in the state’s once overwhelmingly Republican suburbs but survives with support from an unlikely ally, Hispanic voters.