The philosophy of Stoicism - Massimo Pigliucci
Holy cow, the short answer is no.... Could you guess it??
So is chocolate good for your health? In a word: no.
AMO SE FAI LA SPESA MI COMPRI QUESTI INGREDIENTI?
100g red lentils
1 heaped tsp turmeric
1 tbsp coarsely grated ginger
2 garlic cloves, sliced
1l vegetable stock
400ml can coconut milk
2 leeks, well washed and sliced
2 handfuls baby spinach (approx 50g/2oz)
2 limes, cut into wedge
In turn, adding CHO to protein supplements can be necessary when several INTENSIVE resistance trainings are planned during the same day. In such a case, the athlete must quickly renew its glycogen stores (58, 59). To this end, 1g/kg of weight of CHO should be added to the proteins and consumed immediately after the training; moreover, a meal should follow 2 hours after the training (59, 60). So you must weigh at least 220 lbs and must train intensely more than once a day to allow yourself a litre of chocolate milk. Even then, you won’t achieve optimal results because of the casein, which constitutes 80% of the total proteins, and because of the 2:1:0.46 (glucose:fructose:galactose) ratio of the various sugars present in the chocolate milk (61).
According to John Gottman, 69% of a typical couple’s fights are perpetual, based on core differences, and cannot be resolved—and a skilled couple understands this and refrains from engaging in these brawls again and again.9
lo possiamo farr stampare e mettere in cucina???
Here's where the word "ouch" comes in handy. Runkel explained that the best response in this situation is simply, "Ouch. That one hurt. I don't know if you were meaning to hurt me; I don't know if that's what you were going for; but that's what you did."
an epic read... really really worthed the time!
“Believe me, it’s better to produce the balance sheet of your own life than that of the grain market.”
If ego depletion is essentially caused by self-defeating thoughts, one has to wonder about the harm done by this overturned hypothesis. Many people, particularly self-help gurus, still promote the idea of ego depletion, perhaps unaware of the contradictory evidence calling the theory into question. But if Dweck’s conclusions are correct, then perpetuating the idea of willpower as a finite resource is doing real harm.
The conflict between phone love and human love is so common, it has its own lexicon. If you’re snubbing your partner in favor of your phone it’s called phubbing (phone + snubbing). If you’re snubbing a person in favor of any type of technology, it’s called technoference. A popular song by Lost Kings even asks: “Why don’t you put that [expletive] phone down?”
secondo me si potrebbe mettere la casa in calabria su:
VRBO and HomeAway
mentre la casa di napoli a gesu e maria su Onefinesty dove si richiede un minimo di 250 dollari a notte e un minimo di 4 notti. bisogna mettere biancheria di lussi e saponi di lusso...
l'articolo è interesssante anche per noi (@Fede) per pensare su cosa fare a settembre
Uber’s real innovation has been in working with governments around the world" where it has been "outstanding."
good old Seneca..
‘you can see the complete works of orators and historians on shelves up to the ceiling, because like bathrooms, a library has become an essential ornament of a rich house’.
And accept that quality long-term results require quality long-term focus. No emotion. No drama. No beating yourself up over small bumps in the road. Learn to enjoy and appreciate the process. This is especially important because you are going to spend far more time on the actual journey than with those all too brief moments of triumph at the end.
n the U.S., some companies spend hundreds of dollars per employee on workplace wellness programs, hoping to save money on healthcare while maintaining productivity, albeit with the understanding that the eight-hour day should be viewed as a minimum at best.
Maybe the solution isn’t step challenges and diet contests, but shorter workdays.
io mi sono sempre ritenuto un unsung hero...
n every organization, there are a select few employees who would be difficult to replace. For the most part, most people are like the older son in the story. Most people could be easily replaced. Most people are passive and reactive. They require specific instructions. They need to be governed and managed in all things.
President George W. Bush went to war in Iraq to neutralize weapons of mass destruction that no longer existed by the time of the 2003 invasion; Obama, on the other hand, avoided war in Syria while somehow managing to neutralize its chemical stockpiles...
The Matthew effect...
a compelling point of view.... a must read to understand what's going on in Syria
fai il test prima di leggere l'articolo
Part of my agreeability has to do with empathy and understanding, but being understanding often goes hand in hand with the desire to be understood. In other words, we’re nice to people because we want them to be nice to us. It’s what we learned in grade school, after all. A big part of my agreeability is that I want people to like me and know that I’m a good person. It sounds sweet and all, but it’s actually a narcissistic need: I even want people to like me when I don’t like or care about them.
siamo naturalmente degli ottimi boss...
Amo, dal primo ecco la mia dieta!
The judgments of the historian do not serve the margins. They do not even serve the masses. They are a weapon in the hand of defeated elites, the voices of men and women who could be in power, but are not. What was true in Thucydides day is true in our own. The simplest explanation for modern academics' hostility to 21st century capitalism's “structures of power” is their complete exclusion from them.
se continui suk carcere ci sono delle cose su ted che puoi guardare
“The Selfishness of Others” lays out most clearly is not the danger of narcissism but, rather, the danger of any particular world view that requires, for the sake of consistency, its owner to believe that she is good.
Only the paranoid survive, as they say!
Harsh, but fair... Here I am :D
camperai mille anni!
To begin with, there is the matter of higher education. Only about 30 percent of American adults have a four-year undergraduate degree. The number of those with advanced graduate or professional degrees is around one in ten. As a BA is a minimal requirement for employment in most intellectual occupations, the pool from which scholars, writers, and policy experts is drawn is already a small one. It is even more exclusive in practice, because the children of the rich and affluent are over-represented among those who go to college
ogni tanto Jung non diceva cazzate...
ops è una sua paziente a scrivere :D
credo possa interessarti....
"...every minute you spend thinking about it is another minute you are not doing it."
mamma vedi come la stampa USA si riferisce costantemente alla generazione X.....
These people don’t think, believe or reckon. They “feel like.” Listen for this phrase and you’ll hear it everywhere, inside and outside politics. This reflex to hedge every statement as a feeling or a hunch is most common among millennials. But I hear it almost as often among Generation Xers and my own colleagues in academia. As in so many things, the young are early carriers of a broad cultural contagion.
sarà l'attenzione selettiva... sarà che tengo l'uosm.... sarà quel che sarà... ma la diseguglianza economica frena la crescita
amo questo week end prenotiamo :D