Brandon Rome

832 days ago

As Sheryl Sandberg put it, “we hold ourselves back in ways both big and small, by lacking self-confidence, by not raising our hands, and by pulling back when we should be leaning in”.

How to Destroy Your Comfort Zone and Improve Your Life: A Science-Backed Guide

medium.com

You’ve definitely been told at various points in your life that you need to break out of your comfort zone. Maybe you’ve been at a restaurant and have been nervous to try a new dish, or you’ve been in the same position at the same job for way too many years, and now it’s time for a change.