Jean-Philippe Papillon

353 days ago

Trying to get work done with an internet-enabled device is like trying to diet when there’s a mini-fridge full of beer and ice cream on your desk

How behavioural economics helped me kick my smartphone addiction

timharford.com

The year 2011 was a big one for me. My son was born. We moved to a new city. I published a book. But something else happened that was in some ways more significant: on February 9 2011, I bought my first smartphone. It didn’t feel like a milestone in my life at the time.