Rafał Malinowski

452 days ago

Why Insomnia Happens and What You Can Do to Get Better Sleep

lifehacker.com

We’re all familiar with that silly image of the person who resorts to counting sheep when they just can’t seem to fall asleep. But when you’re the one who’s been tossing and turning all night, insomnia is no laughing matter. This post originally appeared on the Amerisleep blog.