Fabricio Chiquio Boppré

1941 days ago

I hope it’s clear that mindful resistance isn’t passive resistance — that the idea here isn’t to comply with the unfair stereotype of Buddhism as just a recipe for accepting the world as it is. There are plenty of times when Trump should be criticized and plenty of times when moral indignation should be expressed and amplified. But indignation is a resource to be deployed carefully, on occasions when its importance outweighs its tendency to reinforce Trump’s self-serving persecution narrative. And the more indiscriminately indignation is indulged, the less

“Mindful resistance” is the key to defeating Trump

vox.com

Outrage and disdain waste mental energy — and feed into a narrative that sustains the president. The day after Donald Trump was elected president, the meditation app Headspace had a burst in traffic.